Nutrir
Nutrition that actually fits your life
Personalized nutrition plan that adapts to your goals and your life — not a generic diet, but nutrition designed around you.
What Nutrir really is
A nutrition plan that works with YOUR life — not a generic diet, but nutrition designed around you. It builds a plan based on who you are, what you want to achieve and what you like to eat.
Not Nutrir is not a calorie counter. And it's not a fitness app.
See it in action
Daily overview with calories and macros
Meal suggestions with ingredient swap
Log meals with search, photo or barcode
Personal nutrition plan with daily targets
How it works
Tell us about yourself
Age, weight, activity level and goals. Nutrir calculates macros and calorie targets for you.
Get meal suggestions
Daily suggestions for breakfast, lunch, dinner and snacks. Not happy with an ingredient? Swap it with one tap.
Ask your nutrition coach
Wondering about nutrition? Ask your nutrition coach. It knows your plan and gives answers that fit your goals.
What you get
Personal, not generic
Your plan is based on your goals, not a standard template.
A plan built around you
Your nutrition is tuned to your body, your goals and your everyday life, and adjusts as life changes.
Easy food logging
Search the food database and log meals in seconds.
Flexible suggestions
Don't like salmon? Swap to chicken with correct portions and macros.
Weight, fasting and FODMAP
Track your weight over time, run fasting windows with a timer, and get FODMAP support when your gut needs it.
Nutrir works best together with
Nutrir works well on its own, but gets smarter with Fridgr and Recipr. Fridgr knows what you have at home, and Recipr gives you the recipes.
Monday morning
You want to eat healthier, but don't know where to start.
You open Nutrir and see today's suggestions: oatmeal for breakfast, chicken salad for lunch, salmon pasta for dinner.
Salmon? You swap to chicken with one tap — portions and macros adjust automatically.
You accept the suggestions. They're added to your daily log.
After dinner you check your progress: 1,850 of 2,100 kcal, good protein intake.
You ask your nutrition coach: 'What can I eat as an evening snack?' — and get a suggestion that fits the rest of your day.
Pricing for Nutrir
Your own app
Save with bundle
Nutrir is a standalone, personal app — not part of the family bundle. It fits naturally alongside Fridgr and Recipr in your daily routine, but is purchased and signed in to on its own.
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