Nutrir
Nutrition that fits you
Nutrir gives you a personal nutrition plan, daily meal suggestions and AI guidance, all matched to your goals.
What Nutrir really is
Nutrir is your personal nutrition guide. It builds a diet plan based on who you are, what you want to achieve and what you like to eat.
Not Nutrir is not a calorie counter. And it's not a fitness app.
See it in action
Daily overview with calories and macros
Meal suggestions with ingredient swap
Personal nutrition plan with daily targets
How it works
Tell us about yourself
Age, weight, activity level and goals. Nutrir calculates macros and calorie targets for you.
Get meal suggestions
Daily suggestions for breakfast, lunch, dinner and snacks. Not happy with an ingredient? Swap it with one tap.
Ask the AI guide
Wondering about nutrition? Ask the AI guide. It knows your plan and gives answers that fit your goals.
What you get
Personal, not generic
Your plan is based on your goals, not a standard template.
Easy food logging
Search the food database and log meals in seconds.
Flexible suggestions
Don't like salmon? Swap to chicken with correct portions and macros.
Connected to Fridgr
Have Fridgr? Nutrir prioritizes recipes based on ingredients you have at home.
Nutrir works best together with
Nutrir works well on its own, but gets smarter with Fridgr and Recipr. Fridgr knows what you have at home, and Recipr gives you the recipes.
Monday morning
You want to eat healthier, but don't know where to start.
You open Nutrir and see today's suggestions: oatmeal for breakfast, chicken salad for lunch, salmon pasta for dinner.
Salmon? You swap to chicken with one tap — portions and macros adjust automatically.
You accept the suggestions. They're added to your daily log.
After dinner you check your progress: 1,850 of 2,100 kcal, good protein intake.
You ask the AI guide: 'What can I eat as an evening snack?' — and get a suggestion that fits the rest of your day.
Pricing for Nutrir
Food bundle
Save with bundle
Nutrir works well on its own, but even better together with Fridgr (see what you have), Recipr (find recipes) and Listr (shop what's missing).
See all bundles